We all have the best equipment, the best gyms, the best personal trainers and the myriad of diets at our disposal to help us lose weight and build the body we want. So why - why is it that so few people actually manage to achieve their weight loss goals?
One of the reasons for this common failure is lack of long-term motivation and strategy to stick to a plan. There is one link that's missing in this weight loss equation - the link between all the products and services that are available out there and you - that missing link that separates all those wonderful weight loss tools and advice out there and your body is the practical approach to incorporating your weight-loss strategy into your life and your lifestyle in a safe and effective manner while encouraging you and motivating you to continue working towards reaching your weight loss goals, rather than turning it into another job or another daunting task that you have to do even though you don't want to.
This blog is dedicated to providing useful, practical information and specific tips on how to lose weight and just as importantly - how to make sure that that weight loss advice you get here or anywhere else is something you can actually use and make part of your life.
